“…These effects include post-training improvements to fatigue tolerance (Matoba and Gollnick, 1984;Booth and Thomason, 1991;Tinkerhess et al, 2012a), speed (Chandler and Hadley, 1996;Fitts and Widrick, 1996;Piazza et al, 2009) and cardiac performance Kemi and Wisloff, 2010;El-Haddad et al, 2011). In mice and humans, endurance exercise is known to improve glucose sensitivity (Henriksson, 1995;Hayashi et al, 1997), while in mice and flies, endurance exercise is known to increase autophagy (He et al, 2012;Sujkowski et al, 2012).…”