Exercise and the Transtheoretical Model: A Longitudinal Test of a Population Sample

Plotnikoff, Ronald C.; Hotz, Stephen B.; Birkett, Nicholas; Courneya, Kerry S.

doi:10.1006/pmed.2001.0914

Cited by 149 publications

(190 citation statements)

References 42 publications

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“…Os estágios de mudança de comportamento relacionados à atividade física foram verificados por intermédio de questionário 13 , validado para uso em amostra de adultos jovens 22,23 que obedecem a uma seqüência: pré-contemplação (o sujeito não pretende modificar seu comportamento num futuro próximo), contemplação (existe a intenção de mudar, mas não imediatamente), preparação (existe a intenção de mudar nos próximos seis meses), ação (mudanças recentes no comportamento) e manutenção (as mudanças no comportamento já são mantidas por mais de seis meses). Buscou-se agrupar os estágios de mudança de comportamento em duas categorias: ativos (ação e manutenção) e inativos (pré-contemplação, contemplação e preparação).…”

Section: Métodosunclassified

Associação entre estágios de mudança de comportamento relacionados à atividade física e estado nutricional em universitários

et al. 2009

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Este estudo objetivou verificar a associação entre os estágios de mudança de comportamento e o estado nutricional junto a 862 universitários. Para a classificação do estado nutricional, utilizaram-se pontos de corte para o índice de massa corporal, segundo padronização internacional. Os estágios de mudança de comportamento foram analisados individualmente e agrupados em ativos (ação, manutenção) e inativos (pré-contemplação, contemplação, preparação). Proporção mais elevada de universitários foi encontrada nos estágios contemplação (32%) e preparação (29,5%). Observou-se que 68,4% dos universitários eram inativos. As prevalências de baixo peso, sobrepeso e obesidade foram, respectivamente, de 9,5%, 12,4% e 1,7%. Os universitários do estágio Pré-contemplação apresentaram, respectivamente, 5,99 (IC95%: 2,29-15,68) e 7,98 (IC95%: 1,41-45,32) vezes mais chance de terem baixo peso e sobrepeso. Os resultados encontrados no presente estudo sugerem que a universidade tem papel fundamental na adoção de planos e ações voltados para o meio acadêmico, promovendo modificação no estilo de vida mediante programas de atividade física.

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Section: Métodosunclassified

Associação entre estágios de mudança de comportamento relacionados à atividade física e estado nutricional em universitários

et al. 2009

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“…Helping relationship and stimulus control and strengthening management are behavioral processes. According to findings of Plotnikoff (34) and Sullum (35), the role of behavioural processes in predicting the transfer of individuals during the stages of change is more obvious than in the cognitive processes. Findings in studies of Griffin-Blake (36) and Prapavessis (37) is indicative of the great effect the use of behavioral processes in action and maintenance stages.…”

Section: Discussionmentioning

confidence: 99%

Influence of a Trans-Theoretical Model Based Intervention on Physical Activity in Hypertensive Patients: A Randomised Clinical Trial

et al. 2017

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Background: Although physical activity is necessary, but not performed by most hypertensive individuals. One of the most common theoretical frameworks used for understanding health behaviour change is the trans-theoretical model. Objectives: This study was conducted to evaluate the effect of a trans-theoretical model based intervention on physical activity in hypertensive patients. Methods: We conducted a randomized clinical trial among 60 hypertensive patients (31 experimental and 29 control). Participants in experimental group received a fast walking intervention based on a trans-theoretical model. Physical activity stages of change, processes of change, frequency, duration and intensity of walking were measured at the onset, 3 and 6 months post-intervention. The data was analyzed using SPSS 22 software. Results: At 3 and 6 months post-intervention a significant difference was observed between the experimental and control groups for physical activity stages of change, processes of change, duration and intensity of walking (P < 0.05). Also at 3 months postintervention a significant difference was observed between the experimental and control groups for frequency of walking (P < 0.05). Conclusions: This study suggests that trans-theoretical model based intervention in hypertensive patients play important roles in an individual's commitment to participate in physical activity.

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“…The testretest coefficient of the scale was 0.82 in this study. The questionnaire designed by R. C. Plotnikoff, Hotz, Birkett, and Courneya (2001)was used to evaluate the decisional balance. The questionnaire included10 questions which first five questions specify perceived advantages of exercise (pros) and second five questions specified perceived disadvantages of exercise (cons).…”

Section: Participantmentioning

confidence: 99%

“…Stage of Exercise Behavior Change scale (Cardianl, 1997), Decisional Balance questionnaire (Plotnikoff et al, 2001) and Causality Orientation of Exercise questionnaire (Rose, Markland & Parfitt, 2001) was used. The multivariate discriminant analysis was used to predict the stages of behavior change based on decisional balance and causality orientation.…”

Section: Introductionmentioning

confidence: 99%

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The study aims to evaluate the relation between the decisional balance and causality orientation of exercise. Stage of Exercise Behavior Change scale (Cardianl, 1997), Decisional Balance questionnaire (Plotnikoff et al, 2001) and Causality Orientation of Exercise questionnaire (Rose, Markland & Parfitt, 2001) was used. The multivariate discriminant analysis was used to predict the stages of behavior change based on decisional balance and causality orientation. The results showed that there is a significant and positive relation between the perceived advantages of exercise and control and autonomy orientations. Decisional balance and aspects of causality orientation of exercise makes a powerful predicative model to predict the membership of participants in various stages of behavior change. This means that it is necessary to consider the role of exercise motivation in various stages of exercise behavior and its relation with components of transtheoretical model to make a powerful predictive model.

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Exercise and the Transtheoretical Model: A Longitudinal Test of a Population Sample

Cited by 149 publications

References 42 publications

Associação entre estágios de mudança de comportamento relacionados à atividade física e estado nutricional em universitários

Associação entre estágios de mudança de comportamento relacionados à atividade física e estado nutricional em universitários

Influence of a Trans-Theoretical Model Based Intervention on Physical Activity in Hypertensive Patients: A Randomised Clinical Trial

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