Abstract:Insomnia is a common sleep-related neuropsychological disorder that can lead to a range of problems, including cognitive deficits, emotional distress, negative thoughts, and a sense of insufficient sleep. Insomnia can also worsen or lead to other medical conditions. Despite the existence of various insomnia-related cognitive models, clinical studies, and guidelines, there appears to be a lack of an evidence-based dynamic model for a personalized approach to treating insomnia .This study proposes a providing co… Show more
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