How the multiplanar trunk resistance affects the dynamic postural control during single-leg vertical jumps in college athletes with poor movement quality

Abstract

BACKGROUND: Poor movement quality of the trunk and the lower limbs as well as dynamic postural control have a strong relation with non-contact injuries in sport. Aiming to reduce the risk of injuries, training approaches using loaded jumps with trunk resistance have been proposed. AIM: To describe how a multiplanar trunk load affects the dynamic postural control and the peak vertical ground reaction force of college athletes with poor movement quality of the trunk and the lower limbs. METHOD: Center of Pressure (COP) variables and peak vertical ground reaction force of 24 female college athletes during single-leg jumps with and without a trunk resistance were compared. RESULTS: There was a significant decrease of the COP displacement (p=0.006), RMS (p=0.009) and velocity (p=0.007) in the anteroposterior direction, and an increase of the COP displacement (p=0.016), RMS (p=0.043) and velocity (p=0.043) in the mediolateral direction, with a moderate effect size. No significant difference was found in the peak vertical ground reaction force. CONCLUSION: Exercises involving multiplanar trunk resistance may negatively impact dynamic postural control in women with poor movement quality.