Impact Analysis of 20-Week Multimodal Progressive Functional–Proprioceptive Training among Sedentary Workers Affected by Non-Specific Low-Back Pain: An Interventional Cohort Study

Csuhai, Eva; Nagy, Attila; Szöllösi, Gergő József; Veres-Balajti, Ilona

doi:10.3390/ijerph182010592

Cited by 7 publications

(3 citation statements)

References 45 publications

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“…However, traditionally, in WHP projects, office workers are taught to be more physically active and counteract the musculoskeletal consequences of sedentary behavior [ 9 ], while heavy workers receive manual material handling training [ 10 , 11 ].…”

Section: Introductionmentioning

confidence: 99%

“…First, NSLBP develops from the two extremes of the physical activity continuum: NSLBP can be caused either by excessive physical stress on the spine [ 12 ] or by physical inactivity and sedentary behavior [ 13 ]. This means that very physically active workers, e.g., nurses, who carry patients and thereby put unphysiological strain or overload on their spine, can be affected by NSLBP [ 14 ], as can administrative employees who carry out sedentary office work [ 9 ].…”

Section: Introductionmentioning

confidence: 99%

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“Back Health 24/7/365”—A Novel, Comprehensive “One Size Fits All” Workplace Health Promotion Intervention for Occupational Back Health among Hospital Employees

Hasenoehrl,

Steiner,

Ebenberger

et al. 2024

IJERPH

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Background: Projects for workplace health promotion (WHP) for back pain traditionally focus exclusively on work-related but not on leisure-time stress on the spine. We developed a comprehensive WHP project on the back health of hospital workers regardless of the physical characteristics of their work and compared its effects on sedentary and physically active hospital workers. Methods: Study assessments were carried out before and six months after participation in the WHP intervention. The primary outcome parameter was back pain (Oswestry Disability Index, ODI). Anxiety (Generalized Anxiety Disorder-7), work ability (Work Ability Index), depression (Patient Health Questionnaire-9), stress (Perceived Stress Scale-10), and quality of life (Short Form-36) were assessed via questionnaires as secondary outcome parameters. Physical performance was measured via the 30 seconds Sit-to-Stand test (30secSTS). Results: Sixty-eight healthcare workers with non-specific back pain were included in the evaluation study of the WHP project “Back Health 24/7/365”. After six months, back pain, physical performance, and self-perceived physical functioning (SF-36 Physical Functioning subscale) improved significantly in both groups. Not a single parameter showed an interaction effect with the group allocation. Conclusions: A comprehensive WHP-intervention showed significant positive effects on hospital workers regardless of the physical characteristics of their work.

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Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

“Back Health 24/7/365”—A Novel, Comprehensive “One Size Fits All” Workplace Health Promotion Intervention for Occupational Back Health among Hospital Employees

Hasenoehrl,

Steiner,

Ebenberger

et al. 2024

IJERPH

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show abstract

“…Core muscles can be measured with a prone plank test. In addition to the core muscle test, the Prone plank test can also be used as a training program [13][14][15]. Prone plank tests are used because good measurements for core muscle strength are easier to model and do in adolescent student football players.…”

Section: Introductionmentioning

confidence: 99%

Prone plank test base core muscle strength contribution to anticipate the risk of ankle injury for soccer player

Khasanah

Sugiyanto

Riyadi

2023

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Rationale and purpose Football is the most commonly injured sport, especially ankle injuries. The number of risk factors associated with ankle injuries include warming up, coach knowledge, the physical condition of athletes, and socioeconomic circumstances of athletes. Ankles require strong muscles, especially for soccer players. activities that are too frequent and heavy will potentially cause injury. At the age of adolescents where in growth can affect the risk of injury that can affect in the future. Core muscles play an essential role in body control. The core muscle is vital for stabilizing the lower limbs and ankle joints. Core muscles can be measured with a prone plank test. Sensorimotor ankle mechanism joints are influenced against the risk of an ankle injury. Discussion for core muscle as an intervention against ankle injuries has been a lot, but predictions to anticipate the risk of ankle injury are very low, especially in football players. This study aims to determine the contribution of muscle strength using the prone plank test to anticipate ankle risk in football players. Material and Methods The study respondents were 44 student football players aged between 13-15 years. This study used product-moment correlation analysis. Results The results showed that core muscle strength contributed to the risk of ankle injury by 31.82%. In addition, the product-moment correlation showed that core muscle strength contributed to the risk of ankle injuries (p≤0.05). This research can be a reference for clinicians and coaches to better understand and increase core muscle strength training in anticipation of the risk of an ankle injury. Conclusions This study showed that the relationship between core muscle strength and the prone plank test could predict the risk of an ankle injury. It seems that an exercise routine for core muscle strengthening should be recommended at primary age. These programs should be concentrated and circulated early on in any long-term athlete training model to prevent the risk of ankle injury in football school students. Clinicians and coaches should consider incorporating core muscle strengthening into a daily exercise warm-up program as one of the most important elements and recommend that players do exercises at home. The results showed that predictions of core muscle strength could anticipate the risk of an ankle injury

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Age-specific effects of weight-based body size on fracture risk in later life: a lifecourse Mendelian randomisation study

et al. 2023

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Musculoskeletal conditions, including fractures, can have severe and long-lasting consequences. Higher body mass index in adulthood is widely acknowledged to be protective for most fracture sites. However, sources of bias induced by confounding factors may have distorted previous findings. Employing a lifecourse Mendelian randomisation (MR) approach by using genetic instruments to separate effects at different life stages, this investigation aims to explore how prepubertal and adult body size independently influence fracture risk in later life.Using data from a large prospective cohort, univariable and multivariable MR were conducted to simultaneously estimate the effects of age-specific genetic proxies for body size (n = 453,169) on fracture risk (n = 416,795). A two-step MR framework was additionally applied to elucidate potential mediators. Univariable and multivariable MR indicated strong evidence that higher body size in childhood reduced fracture risk (OR, 95% CI: 0.89, 0.82 to 0.96, P = 0.005 and 0.76, 0.69 to 0.85, P = 1 × 10− 6, respectively). Conversely, higher body size in adulthood increased fracture risk (OR, 95% CI: 1.08, 1.01 to 1.16, P = 0.023 and 1.26, 1.14 to 1.38, P = 2 × 10− 6, respectively). Two-step MR analyses suggested that the effect of higher body size in childhood on reduced fracture risk was mediated by its influence on higher estimated bone mineral density (eBMD) in adulthood.This investigation provides novel evidence that higher body size in childhood reduces fracture risk in later life through its influence on increased eBMD. From a public health perspective, this relationship is complex since obesity in adulthood remains a major risk factor for co-morbidities. Results additionally indicate that higher body size in adulthood is a risk factor for fractures. Protective effect estimates previously observed are likely attributed to childhood effects.

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Impact Analysis of 20-Week Multimodal Progressive Functional–Proprioceptive Training among Sedentary Workers Affected by Non-Specific Low-Back Pain: An Interventional Cohort Study

Cited by 7 publications

References 45 publications

“Back Health 24/7/365”—A Novel, Comprehensive “One Size Fits All” Workplace Health Promotion Intervention for Occupational Back Health among Hospital Employees

“Back Health 24/7/365”—A Novel, Comprehensive “One Size Fits All” Workplace Health Promotion Intervention for Occupational Back Health among Hospital Employees

Prone plank test base core muscle strength contribution to anticipate the risk of ankle injury for soccer player

Age-specific effects of weight-based body size on fracture risk in later life: a lifecourse Mendelian randomisation study

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