2022
DOI: 10.1590/1517-8692202228062022_0072
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Isometric Resistance Training Effects on Lower Limb Muscle Activity

Abstract: Introduction The high muscular strength in the hip joint is the foundation of jumping ability. Isometric resistance training includes the process of takeoff and landing, recruiting a more extensive set of muscle groups. Objective Analyze the isometric resistance training effects on lower limb muscle activity, including the coactivation of the antagonist’s muscles. Methods By mathematical statistics, weight-bearing isometric resistance training effects on lower extremity maximal muscle strength and explosi… Show more

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