2021
DOI: 10.25299/sportarea.2021.vol6(2).5912
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Ladder drill portable: Agility tools for sports

Abstract: The development of portable ladder drills as a medium for agility training has never been touched once. The ladder drill tool's mobile concept will make it easier for the trainer to use the device with a variety of varied agility training movements and can be used in more sports. Based on this, the research was carried out in an effort to make portable ladder drill training media that is useful as a medium for agility training. This research uses research and development level 3 methods. Product trials are con… Show more

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Cited by 2 publications
(2 citation statements)
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“…Effective training requires good planning, and the media that will be used in the training also requires good planning. Using the right training tools or other media can support improving athletes' skills and performance (Swandana et al, 2021;Wijayanti et al, 2021). Therefore, the selection of training tools must be in accordance with athlete needs so that it can achieve the expected goals.…”
Section: Resultsmentioning
confidence: 99%
“…Effective training requires good planning, and the media that will be used in the training also requires good planning. Using the right training tools or other media can support improving athletes' skills and performance (Swandana et al, 2021;Wijayanti et al, 2021). Therefore, the selection of training tools must be in accordance with athlete needs so that it can achieve the expected goals.…”
Section: Resultsmentioning
confidence: 99%
“…Latihan ini juga mengajarkan pemain untuk mengambil langkahlangkah yang tepat dengan menggunakan kecepatan dan kelincahan yang dimiliki. Latihan menggunakan tangga latihan merupakan salah satu variasi latihan dari sekian banyak variasi yang ada dalam bentuk latihan fisik disertai keterampilan gerak yang fungsinya melatih kecepatan, kelincahan kaki dan sinkronisasi gerak secara seimbang (Putu et al, 2021).…”
Section: Pendahuluanunclassified