Mantra yoga as a probable measure in improving sleep and reaction time among commercial drivers: An exploratory pilot study

What is a mantra? Guidance for practitioners, researchers, and editors.

“…Standardized Meditation (American Meditation Society) VH 1 Mantra integration Formal and informal use of Jesus Prayer (Knabb & Vazquez, 2018) X H 1 Mantra chanting Maha Mantra chanting (Wolf & Abell, 2003) X H 1 Islamic Dhikr (e.g., Roslan et al, 2022) V H ≥2 h Maha Mrtyunjaya Mantra chanting (Raghuwanshi et al, 2022) C 1 "Om" chanting (Perry et al, 2023) C 1 Kirtan Kriya (e.g., Moss et al, 2012) C 2…”