Rip currents are narrow, jet-like flows directed offshore through the breaker zone, often fed by shore-parallel feeder currents and forced by variable alongshore set-up induced by breaking gravity waves. Current speeds are not "quasi-steady", but "pulse" at a range of frequencies, some much lower than that of the incident waves. Relatively few field measurements identify these low frequency motions and even fewer record their sediment transport potential. Cross-shore velocities and sediment concentrations measured in a rip neck are used to: (a) identify the frequencies of these pulses and (b) assess the role of low frequencies in the transport of suspended sediment. Velocities at z = 0.13 and 0.39 m and concentrations at z = 0.13, 0.26 and 0.39 m were recorded continuously at 4 Hz over several hours in a rip neck at Bennett's Beach, NSW, Australia. Spectral and cross-spectral analyses of ~33-minute records were used to identify low frequency modulations of the velocity and concentration fields, as well as the suspended sediment flux. A lack of spectral variance around 0.005 Hz marked the partition frequency between infragravity (IG) and far-infragravity (FIG) motions. At high tide when the mean cross-shore current at z = 0.13 m was at its maximum (~0.38 m s