Microplastics (MPs) are emerging pollutants that are ubiquitous in the environment, and may be a potential threat to human health. This review describes the MP exposure sources and pathways through drinking water, food intake, and air inhalation. The unregulated discharge of MPs in water sources and the absence of required MP filter technology in water treatment plants are important routes of MP exposure through drinking water. The presence of MPs in food may lead to the accumulation of MPs in the body. Exposure to MPs can occur through airborne fallout and dust inhalation in both indoor and outdoor environments. This review summarizes the MP exposure sources and possible pathways in the human body, and illustrates that the intake of drinking water, food consumption, and air inhalation should be assessed in during routine activities. Integr Environ Assess Manag 2023;00:1–11. © 2023 SETAC