The mechanical behavior of deep hard rocks plays a crucial role in the long-term safety and stability of engineering structures. This work focuses on studying the instantaneous and time-dependent fracture propagation of hard rock materials from a theoretical perspective. A new unified constitutive model, based on a modified Mohr–Coulomb (M-C) criterion, is proposed to accurately represent the short and long-term mechanical properties of hard rocks. To capture the strain hardening and strain softening behaviors, damage is utilized as an internal mechanism-driven variable, controlling the expansion and contraction of the plastic yield surface. Additionally, a combination of time-dependent damage law and viscoplastic theory is employed to account for nonlinear creep deformation characteristics. By considering the time-dependent effects, the model can be applied to both instantaneous loading and creep conditions. The general algorithm format is derived in detail, and an explicit integration algorithm is utilized to update the time-dependent damage evolution. Finally, the proposed model is validated by comparing its predictions with the short and long-term mechanical responses of Beishan granite and Rumei dacite. This comprehensive constitutive model improves our understanding of continuum damage mechanics and provides a scientific basis for analyzing and evaluating the long-term safety and stability of deep hard rock engineering projects.