Mood and Anxiety Disorders among the Public

Abstract

Introduction: Mood disorder is one of the most prevalent and the most disabling disorders that affect humankind health, so it is important to know its symptoms, how it is treated suitably and how it can be assessed. This study aims to assess the mood of the public.
 Methodology: This study includes an online questionnaire, the questionnaire questions were prepared using the mood self-assessment of NHS and after that converted to online google form
 Results: About 20.8% of the respondents reported that they have been bothered by feeling down, depressed or hopeless in nearly every day. About 59% of them reported that they experienced an anxiety attack.
 Conclusion: The results of this study show a high percentage of anxiety and depression among the public. It is important to increase the public awareness about anxiety and depression and how to deal with these disorders.

Effect of PMR and AGR to Improve Mood States in Beginner Athletes

“…Lack of daily competition tests and monotonous training procedures are the cause of increased burnout, boredom, and can increase overtraining, leading to injury as well as stress [3]. Mood disorders are one of the most common disorders and can affect human health [4].…”