Needs Analysis Development of Android-Based Physical Fitness Guide

Abstract

The purpose of this study was to analyze the needs of android-based physical fitness activity guides. This study is an exploratory, descriptive study. The subjects in the study were 80 students. The study used observation sheet intrusion and questionnaires, with data retrieval techniques through surveys. Analysis of research data uses quantitative and qualitative descriptive. The results showed a decrease in people's habits during the pandemic to move actively towards sedentary lifestyle behavior. Based on the study results, it can be concluded that the development of android-based physical fitness guidelines is needed to increase the desire to move actively to support fitness. Physical fitness guides developed can guide users to perform physical fitness activities independently very quickly.

Act.Fit Application of Adult Physical Fitness Measurement in Indonesia

“…Ten question items concerning society's need for Android-based apps to measure BMI and physical fitness independently were proposed to 40 respondents. The results showed that 90% of respondents admitted the need for an app for performing physical fitness exercises (Sari et al, 2022).…”

“…An application (hereafter referred to as "app") should hence be developed to assist them in measuring their own BMI and fitness degrees independently. Our survey, which is related to society's need analysis for the development of an Androidbased physical fitness guide, points out that 93 of the respondents prefer a fitness guide to a conventional book to do physical fitness exercises independently (Sari et al, 2022). BMI can be measured by inputting body height and weight into a determined formula, whereas the most efficient physical fitness measurement general society can perform independently is through the Rockport walking test.…”