2022
DOI: 10.51371/issn.1840-2976.2022.16.1.12
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Nordic Walking Combined With Simple Cognitive Exercises Improves Older Women Ability to Select Visual Stimuli Proportionally to the Increase in Physical Fitness

Abstract: Results of experimental studies suggest that regular physical exercise improves general cognitive function such as attention, memory or speed of information processing in elderly. Despite relatively numerous studies that have demonstrated the benefits of the cognitive area the researchers emphasize the need for further research. The aim of the study was to determine the effect of regular Nordic walking (NW) exercises on the selection of visual stimuli in older women and to establish correlations between percep… Show more

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