2015
DOI: 10.11648/j.ijnfs.20150402.22
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Nutritional Quality and Health Benefits of “Okra” (Abelmoschus esculentus): A Review

Abstract: "Okra" (Abelmoschus esculentus) is an economically important vegetable crop grown in tropical and sub-tropical

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Cited by 42 publications
(14 citation statements)
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“…Okra (Abelmoschus esculentus L.) is one of the economically important vegetable crops grown in tropical and sub-tropical regions of the world [1]. Okra originated in Ethiopia and was then reproduced in the Mediterranean area, North Africa, and India [1]. Environmental stresses negatively affect the growth, yield, and biological activities of plants worldwide [2][3][4][5][6].…”
Section: Introductionmentioning
confidence: 99%
“…Okra (Abelmoschus esculentus L.) is one of the economically important vegetable crops grown in tropical and sub-tropical regions of the world [1]. Okra originated in Ethiopia and was then reproduced in the Mediterranean area, North Africa, and India [1]. Environmental stresses negatively affect the growth, yield, and biological activities of plants worldwide [2][3][4][5][6].…”
Section: Introductionmentioning
confidence: 99%
“…The oil is majorly Linoleic acid (47.4%), a polyunsaturated fatty acid essential for human nutrition [12], [13]. Gemede [14] has referred to okra as "a perfect villager's vegetable" because it has a balance of seed protein with amino acid tryptophan and lysine which can be compared to soybean protein but with a better efficiency ratio. The seed also has dietary fiber which makes it a good supplement to cereal, other flour diets, and legumes [15], [16].…”
Section: Introductionmentioning
confidence: 99%
“…Okra has many medicinal properties, such as antifatigue, enhancing immunity, protecting the liver and kidney, reducing lung injury, antihypertension, lowering blood lipid, lowering blood pressure, anticancer, and so on ( Elkhalifa et al, 2021a ). Young okra pods are commonly eaten as vegetables and raw materials for polysaccharide extraction, okra seeds are utilized for oil and protein extraction, and aging fruit pods are served as animal feed ( Fekadu Gemede, 2015 ). In particular, young okra pods are delicious, tender and lubricating, low in energy, free of oil, and contains high okra polysaccharide, rich in carotene, vitamin C, a variety of B vitamins and mineral elements such as Fe, Mn, and Zn, as well as rich phenolic compounds, such as oligocatechin and hydroxybenzoic acid derivatives ( Elkhalifa et al, 2021b ; Uddin Zim et al, 2021 ).…”
Section: Introductionmentioning
confidence: 99%