Optimization of Scientific Training Mode of Badminton Players Based on Physiological and Biochemical Indexes

Abstract

The sport requirements of badminton and physical quality are high, and athletes need to pay attention to relevant physiological and biochemical indexes, adjusting their state in time to avoid injury due to overtraining. This paper analyses the characteristics of badminton sport itself and its way to the body energy, and clarifies the internal connection between core physiological and biochemical indexes and the badminton training, and explores the optimum methods for badminton players scientific training.