2019
DOI: 10.1007/s40279-019-01242-2
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Overtraining in Resistance Exercise: An Exploratory Systematic Review and Methodological Appraisal of the Literature

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Cited by 43 publications
(56 citation statements)
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“…Fatigue is a necessary consequence of training. Indeed, fatigue, in some form and to some degree, is required to elicit adaptation, and thus is not simply always undesirable [3,4]. Grandou [4] describes important aspects of the time course for recovery in an attempt to help coaches better understand and utilize functional overreaching, a strategy in which performance and/or relevant performance-based adaptation(s) rebounds beyond baseline following a period of increased fatigue.…”
Section: Introductionmentioning
confidence: 99%
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“…Fatigue is a necessary consequence of training. Indeed, fatigue, in some form and to some degree, is required to elicit adaptation, and thus is not simply always undesirable [3,4]. Grandou [4] describes important aspects of the time course for recovery in an attempt to help coaches better understand and utilize functional overreaching, a strategy in which performance and/or relevant performance-based adaptation(s) rebounds beyond baseline following a period of increased fatigue.…”
Section: Introductionmentioning
confidence: 99%
“…Indeed, fatigue, in some form and to some degree, is required to elicit adaptation, and thus is not simply always undesirable [3,4]. Grandou [4] describes important aspects of the time course for recovery in an attempt to help coaches better understand and utilize functional overreaching, a strategy in which performance and/or relevant performance-based adaptation(s) rebounds beyond baseline following a period of increased fatigue. In contrast, nonfunctional overreaching involves a fatigue state that either lasts longer than desired and/or only leads to an eventual return to baseline and thus no performance improvement or adaptation enhancement [3,4].…”
Section: Introductionmentioning
confidence: 99%
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“…Additionally, majority of previous overtraining studies have included only male participants. 13 At present, information concerning overtraining prevalence, potential mechanisms and symptomatology in resistance-trained athletes is scarce. Many previous studies that have investigated the mechanisms and manifestation of overtraining in resistance exercise have failed to appropriately establish FOR, NFOR or OTS (for review, see Grandou et al 13 ).…”
mentioning
confidence: 99%