Physical activity in Poland and the European Union

Metelski, Adam

doi:10.12775/qs.2019.013

Cited by 6 publications

(7 citation statements)

References 13 publications

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“…The message "stay at home" should not be associated with "stay on the couch", but with "practicing more PA is better than practicing less of it" [3]. It should be noted that before the pandemic in Poland, a low percentage of people met the WHO's recommendations for PA, and lower percentages of Polish people were actively involved in sports than those in other European Union countries [35]. Given the importance of PA in maintaining health, its promotion during a pandemic should take a new meaning.…”

Section: Discussionmentioning

confidence: 99%

Dietary and Lifestyle Changes During COVID-19 and the Subsequent Lockdowns among Polish Adults: A Cross-Sectional Online Survey PLifeCOVID-19 Study

et al. 2020

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The present study aimed to identify patterns of dietary changes during the COVID-19 pandemic and their associations with sociodemographics, body mass index (BMI) before pandemic, and lifestyle changes in Polish adults and to examine the effects of lockdowns on dietary–lifestyle changes. This study used a cross-sectional online survey to collect data. The k-means algorithm was used to determine of patterns of dietary changes, and logistic regression analyses were performed. During the study period, 43% of respondents decreased physical activity (PA), 49%—increased screen time, and 34%—increased food consumption. Among the three dietary changes patterns, two opposite patterns were found: Prohealthy (28% participants) and Unhealthy (19% participants).The adherence to the Prohealthy pattern was negatively associated with age, but positively with being overweight (aOR 1.31) or obese before pandemic (aOR 1.64). Residing in a macroeconomic region with GDP > 100% decreased adherence to the Prohealthy (aOR 0.73) but increased adherence to the Unhealthy pattern (aOR 1.47). Adults over 40 years old, those living with children, unemployed, those living in a region with a higher GDP, and those not consuming homemade meals could be more exposed to unhealthy behaviors. From a public health perspective, enhancing the message “to be active” during the compulsory isolation period should be prioritized.

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Section: Discussionmentioning

confidence: 99%

Dietary and Lifestyle Changes During COVID-19 and the Subsequent Lockdowns among Polish Adults: A Cross-Sectional Online Survey PLifeCOVID-19 Study

et al. 2020

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“…Studies indicate a decrease in the level of physical activity and an increase in sedentary behavior [ 21 , 22 ]. The presented data also suggest that the Polish population is one of the least active societies in Europe [ 23 , 24 ]. This situation is worrying, and this low level of physical activity results in a reduced level of physical fitness and an increase in the number of overweight and obese people [ 25 , 26 , 27 , 28 ].…”

Section: Introductionmentioning

confidence: 74%

Changes in Anthropometric Measurements and Physical Fitness of Polish Students in 20-Year Period

Fugiel

Kochan

Koźlenia

et al. 2022

IJERPH

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Background: Intergenerational changes are still being recorded worldwide, although their magnitude and direction may vary in different countries. The aim of this study was to determine changes in the magnitude and direction of changes in the body morphology and motor abilities of physically active adults over 20 years. Methods: Two hundred and fifty-two individuals aged 18–28 years volunteered to participate in the study. The changes were analyzed over a 20-year period (March 2001; P1 vs. March 2022; P2). The measured parameters were body height, weight, and body fat. Further, hand grip strength with dynamometer measurement, a sit-up test, a sit and reach test, and a standing long jump were performed to examine motor abilities. The results of the conducted tests were compared between subjects from both periods. Results: Our study confirms changes in trends concerning body morphology and motor ability performance. Higher values of body mass index and body fat were observed in P2 women, whereas these differences were not significant in men. Additionally, in terms of physical performance, the P2 group noted worse results than their peers from the past. Conclusion: Despite young adults claiming to have similar physical activity levels to those observed in the past, they demonstrate poorer physical performance and higher body fat levels. The observed changes can be considered negative.

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“…Certain studies confirm the positive role of GPs in encouraging patients to exercise regularly [8][9][10][11][12][13]. The physical activity of senior citizens in Poland is below average compared to other EU countries [14,15]. Therefore, it is an important task of primary health care to educate patients.…”

Section: Discussionmentioning

confidence: 99%

“…When planning general fitness classes for senior citizens, it should be considered that participation in the classes will depend on the patient's current health condition, physical condition, exercise capacity and patient's motivation. The type of weights can be individually chosen based on previously performed fitness and functional tests [12][13][14]. Regular rehabilita-tion fitness exercises (kinesiotherapy) can bring about benefits not only in reducing disability in everyday life but also to the emotional sphere as they reduce stress and anxiety, improve mood and well-being and have a positive impact on the quality of life [5].…”

Section: Discussionmentioning

confidence: 99%

Impact of reminder calls on the attendance of geriatric patients in general fitness classes

BOGURADZKA¹,

WROŃSKI²,

WOJTAL³

et al. 2023

fmpcr

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Background. One of the most important recommendations for senior citizens is to do moderate physical activity regularly. Physical exercises improve body coordination and prevent injuries. According to Statistics Poland, more than 75% of Polish senior citizens are physically inactive. Objectives. The aim of the study was to assess whether the organisation of general fitness classes by a GP and physiotherapists can improve the physical condition of senior citizens and whether reminder calls can reduce senior patients' absence from these classes. Material and methods. The size of the study group was established on the basis of a study conducted by Statistics Poland, according to which more than 80% of Polish people above 60 years of age declare no physical activity. It was assumed that during an appointment, a GP can motivate a senior patient to participate in general fitness classes. In addition to the above intervention, participants to the study group received reminder calls once a week. 40 groups of 6 individuals each were created. 50 female senior patients were selected in order to assess patients' physical condition right before and after and 15 weeks after the fitness programme using the Senior Fitness Test (SFT). Results. 224 persons divided into 39 groups participated in the study. 19 groups made up a control group (108 persons), and 20 constituted a study group (116 persons). A statistically significant difference (p < 0.05) was observed for attendance in the general fitness classes in the group addressed with reminder calls. A statistically significant improvement of Senior Fitness Test results was observed for 4 out of 6 tests performed among 50 women before and after the fitness programme. Conclusions. Organisation of general fitness classes for senior patients by a GP can improve the physical condition in this group of patients. Reminder calls can reduce patients' absence from general fitness classes.

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Physical activity in Poland and the European Union

Cited by 6 publications

References 13 publications

Dietary and Lifestyle Changes During COVID-19 and the Subsequent Lockdowns among Polish Adults: A Cross-Sectional Online Survey PLifeCOVID-19 Study

Dietary and Lifestyle Changes During COVID-19 and the Subsequent Lockdowns among Polish Adults: A Cross-Sectional Online Survey PLifeCOVID-19 Study

Changes in Anthropometric Measurements and Physical Fitness of Polish Students in 20-Year Period

Impact of reminder calls on the attendance of geriatric patients in general fitness classes

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