Abstract:Aging brings along a series of musculoskeletal problems due to physiological changes. Many elderly people experience functional loss due to musculoskeletal problems. The demand for complementary, clinically effective, safe, patient-acceptable and, cost-effective therapeutic methods to reduce or partially prevent these losses is increasing day by day. Pilates is an exercise method that has beneficial effects on some health factors that are lost with aging. It is stated that it can strengthen the body against th… Show more
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