2021
DOI: 10.4103/ijcfm.ijcfm_123_20
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Plant-based diet

Abstract: The entirety of food and drink that an individual continually expends is called a diet. Proper nutrition – a sufficient, all-around offset diet with regular physical activity, frames the establishment for good health. The majority of the currently prevalent dietary recommendations are based on the health benefits of different individual food products. With the rising concern regarding climate change and evidence highlighting the influence of our nutritional practices on the environment, the time has come to re… Show more

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Cited by 4 publications
(1 citation statement)
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“…Adopting a plant-based diet can provide an abundance of essential nutrients, including fibre, vitamins and minerals, while also potentially decreasing the intake of saturated fat and cholesterol found in animal products. This, in turn, may lower the risk of chronic illnesses like cardiovascular disease, type 2 diabetes and certain cancers (Bhatia et al, 2021). For many people, choosing a plant-based diet is also driven by ethical reasons concerning animal welfare and sustainability (Chiu & Lin, 2009).…”
Section: Why Plant-based?mentioning
confidence: 99%
“…Adopting a plant-based diet can provide an abundance of essential nutrients, including fibre, vitamins and minerals, while also potentially decreasing the intake of saturated fat and cholesterol found in animal products. This, in turn, may lower the risk of chronic illnesses like cardiovascular disease, type 2 diabetes and certain cancers (Bhatia et al, 2021). For many people, choosing a plant-based diet is also driven by ethical reasons concerning animal welfare and sustainability (Chiu & Lin, 2009).…”
Section: Why Plant-based?mentioning
confidence: 99%