Energy inequity is an issue of increasing urgency. Few policy-relevant datasets evaluate the energy burden of typical American households. Here, we develop a framework using Net Energy Analysis and household socioeconomic data to measure systematic energy inequity among critical groups that need policy attention. We find substantial instances of energy poverty in the United States – 16% of households experience energy poverty as presently defined as spending more than 6% of household income on energy expenditures. More than 5.2 million households above the Federal Poverty Line face energy poverty, disproportionately burdening Black, Hispanic, and Native American communities. For solar, wind, and energy efficiency to address socioeconomic mobility, programs must reduce energy expenditures by expanding eligibility requirements for support and access to improved conservation measures, efficiency upgrades, and distributed renewables. We recommend the United States develop a more inclusive federal energy poverty categorization that increases assistance for household energy costs.