2023
DOI: 10.3233/nha-220176
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Protein intake, distribution, and sources in community-dwelling older adults living in Auckland, New Zealand

Abstract: BACKGROUND: To maximally stimulate muscle protein synthesis (MPS), older adults should consume≥1.2 g/kg body weight (BW) of high-quality protein, evenly distributed across the day ( 0.4 g/kg BW per meal). OBJECTIVES: To investigate protein intake, distribution, and sources in community-dwelling older adults. METHODS: Data (including a 4-day food record) were obtained from the Researching Eating, Activity, and Cognitive Health (REACH) study, a cross-sectional study in adults aged 65 to 74 years. RESULTS: Partic… Show more

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Cited by 3 publications
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“…They were advised to describe the amount of food consumed using household measurements. The dietary data collection method has been described in detail elsewhere ( 33 ) .…”
Section: Methodsmentioning
confidence: 99%
“…They were advised to describe the amount of food consumed using household measurements. The dietary data collection method has been described in detail elsewhere ( 33 ) .…”
Section: Methodsmentioning
confidence: 99%