2024
DOI: 10.1051/shsconf/202418404001
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Reducing sedentary behaviour in office workers – motivational factors and barriers

Rūta Kauce,
Viola Daniela Kiseļova,
Māra Jaudzeme
et al.

Abstract: The office workplace is considered a significant risk setting for long-term sedentary behaviour, which can lead to various adverse health consequences. Therefore, this article examines the obstacles and external factors that motivate office workers, who spend a significant part of their workday sitting, to engage in physical activity. This cross-sectional study analysed data from an anonymous survey of 232 Latvian office workers. Our results indicated that most respondents would be motivated to engage in physi… Show more

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