Relevance and prospects for the development of fitness boxing in the modern conditions of the functioning of the health-improving fitness system

Abstract

The significance and prospects for the development of fitness boxing in the modern conditions of the functioning of the fitness industry are shown. Adverse trends in the deterioration of the health status of the population of Ukraine require finding ways to prevent them. One of the main directions of improving society is the widespread introduction of various means and forms of physical activity recommended by the modern fitness industry. To increase the popularity of fitness classes and meet wide consumer demand, non-traditional sports for this form, such as boxing, are being developed and actively used. It was revealed that fitness boxing has confidently taken its place in the health fitness system as a form of martial arts and its popularity is growing all over the world. It is shown that boxing takes a leading place among various types of martial arts that are cultivated in fitness clubs in Kiev.
 It has been determined that a fitness boxing is a popular and interesting type of physical activity that helps to maintain and improve physical fitness to the required level, allows you to master self-defense skills and increase self-confidence, helps to restore health in the treatment of serious illnesses and the formation of an active life position.