Abstract:Every citizen deserves a lengthy, healthy and successful life. Survival competence and successful ageing basically require (i) ability to counteract gravitational force through adequate muscle strength, flexibility and postural control (ii) healthy nutrition (iii) optimal respiratory efficiency at rest and during physical activity (iv) mental health and (v) supportive family. Lifespan of people is basically under the control of both individual and community participation. The burden for the individual after ac… Show more
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