Running is acceptable and efficacious in adults with non-specific chronic low back pain: the ASTEROID randomised controlled trial
Christopher Neason,
Claire L Samanna,
Scott D Tagliaferri
et al.
Abstract:ObjectivesRunning is one of the most accessible forms of exercise, yet its suitability for adults with chronic low back pain (LBP) is unknown. This study assessed the efficacy and acceptability of running in adults with chronic LBP.MethodsThis two-arm parallel (1:1) individually randomised controlled trial allocated 40 participants (mean (SD) age: 33 (6) years, female: 50%) with non-specific chronic LBP to a 12-week intervention or waitlist control. The intervention was a progressive run–walk interval programm… Show more
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