Despite growing recognition of nature-based solutions (NBS), there remains a research gap in understanding their implementation in urban areas, which poses a significant challenge for urban forest development. Therefore, our paper aims to explore the intersection of NBS with urban forests (UF), identify current barriers, propose strategies to maximize the potential of urban forests as nature-based solutions (UF-NBS) in effectively improving the resilience of urban forests, and enhance the service capacity of urban forest ecosystems. To achieve our objective, we conducted a comprehensive analysis that included a bibliometric review to summarize the evolution of the UF-NBS literature and classify UF-NBS types for the first time. Subsequently, we identified and organized current challenges faced by UF-NBS. Additionally, we proposed an original technological framework system for urban forest development based on NBS principles. The results show the significance of UF-NBS for enhancing urban resilience and human wellbeing, with multiple successful implementations in both China and Europe, validating their effectiveness. However, the implementation of UF-NBS faces several challenges, including inadequate financing, the gap between scientific knowledge and practical implementation, the absence of region-specific information, and the need for interdisciplinary collaboration. This study contributes to establishing a scientific theoretical basis for integrating UF and NBS and provides a systematic approach for decision-makers in urban forest management. Future research should focus on exploring the integration of UF within the NBS framework and prioritize knowledge sharing, international cooperation, and education initiatives to promote the global adoption of UF-NBS and address pressing urban challenges.