2010
DOI: 10.1016/j.appet.2009.11.016
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Self-controlled children stay leaner in the transition to adolescence

Abstract: In a prospective longitudinal study, we examined whether the personality trait of self-control protects against weight gain during the transition from childhood to adolescence. We obtained multi-method, multi-source measures of self-control from a socioeconomically and ethnically diverse sample of 105 fifth-grade students. Height and weight were recorded by the school nurse and used to calculate age- and gender-specific standardized body mass index (BMI) z-scores. Self-controlled fifth graders had lower BMI z-… Show more

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Cited by 110 publications
(101 citation statements)
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“…Several recent studies have demonstrated that poor self-regulation predicts unhealthy weight gain, particularly in adolescence, a period marked by pubertal changes that influence adiposity and greater latitude to make diet and exercise choices independent of parental control (Duckworth et al 2010a;Tsukayama et al 2010). In one study, children exposed to a number of risk factors were significantly more likely to gain weight during adolescence, which was mediated by having significantly lower levels of self-regulation (Evans et al 2012).…”
Section: Health and Well-beingmentioning
confidence: 97%
“…Several recent studies have demonstrated that poor self-regulation predicts unhealthy weight gain, particularly in adolescence, a period marked by pubertal changes that influence adiposity and greater latitude to make diet and exercise choices independent of parental control (Duckworth et al 2010a;Tsukayama et al 2010). In one study, children exposed to a number of risk factors were significantly more likely to gain weight during adolescence, which was mediated by having significantly lower levels of self-regulation (Evans et al 2012).…”
Section: Health and Well-beingmentioning
confidence: 97%
“…In a recent and relevant prospective study, it was also found that low impulsivity predicted decreases in body mass index percentile rank in children from fifth to eighth grade. In other words, the self-controlled (nonimpulsive) children seemed to be protected from weight gain in their transition to adolescence [36].…”
Section: Self-regulation Deficitsmentioning
confidence: 98%
“…In contrast, higher self-control has been linked to greater dietary health in adolescents. 109,110 Greater capacity to delay gratification is associated with lower levels of overweight and a slower rate of weight gain in childhood, [111][112][113] and better self-regulation skills at the age of 2 years predicted lower BMI and lower risk of obesity by the age of 5 years. 114 The literature on executive function provides a neuropsychological perspective on self-regulation.…”
Section: Links Between Restraint and General Self-regulatory Capacitymentioning
confidence: 99%