2017
DOI: 10.1016/j.sleep.2016.11.004
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Sleep-related cognitive processes, arousal, and emotion dysregulation in insomnia disorder: the role of insomnia-specific rumination

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Cited by 76 publications
(48 citation statements)
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“…Alternatively, or perhaps better yet adjunctively, individuals with high cognitive reactivity to stress may decrease their risk for depression through training in mindfulness [ 66 , 67 ] or other decentering skills, which can reduce overall cognitive intrusions and may be deployed during nocturnal wake bouts. Skills to alleviate cognitive arousal may also reduce insomnia-risk, as perseverating on sleep problems [ 22 , 68 ] and stressors [ 6 , 28 ] contributes to insomnia disorder development. Those with a prior history of insomnia disorder or psychiatric illness would be likely best served to consult their primary health provider or a specialist in sleep or mental health services for early intervention.…”
Section: Discussionmentioning
confidence: 99%
“…Alternatively, or perhaps better yet adjunctively, individuals with high cognitive reactivity to stress may decrease their risk for depression through training in mindfulness [ 66 , 67 ] or other decentering skills, which can reduce overall cognitive intrusions and may be deployed during nocturnal wake bouts. Skills to alleviate cognitive arousal may also reduce insomnia-risk, as perseverating on sleep problems [ 22 , 68 ] and stressors [ 6 , 28 ] contributes to insomnia disorder development. Those with a prior history of insomnia disorder or psychiatric illness would be likely best served to consult their primary health provider or a specialist in sleep or mental health services for early intervention.…”
Section: Discussionmentioning
confidence: 99%
“…15,16 Physiological hyperarousal, which has been identified as a key factor in insomnia, is present over 24 hours [15][16][17] and may interact with cognitive and emotional responses to perpetuate insomnia. [18][19][20][21] Hyperarousal has been shown to be a characteristic of individuals with elevated stress-related sleep reactivity, which is defined as the degree of sleep disruption in response to stressful events; sleep reactivity has been shown to predispose to the development and maintenance of insomnia disorder. 14,[22][23][24][25] Recently, there has been a paradigm shift in the understanding of the stress-risk-vulnerability dimension in clinical psychology that identified the capacity and dynamic process of adaptively overcoming stress while maintaining normal psychological and physical functioning labeled as resilience.…”
Section: Lack Of Resilience Is Related To Stress-related Sleep Reactimentioning
confidence: 99%
“…As a consequence, individuals with insomnia find it difficult to inhibit sleep-related information under emotional distress, which manifests as a form of sleep-related attentional bias relative to good sleepers. This explanation was further supported by the evidence that individuals with insomnia are characterized by poor attentional control (Mitchell, Mogg, & Bradley, 2012) and emotional dysregulation (Palagini, Moretto, Dell'osso, & Carney, 2017). If so, it would benefit psychological treatments of insomnia (e.g.…”
Section: Attentional Bias Emotion and Insomniamentioning
confidence: 88%