Stressbusters: a pilot study investigating the effects of OMT on stress management in medical students
Robert Valencia,
Gowtham Anche,
Gabriela Do Rego Barros
et al.
Abstract:Context
Medical students report high levels of perceived stress and burnout, especially during the preclinical years. The combination of physical stressors from poor posture, poor sleep quality, and mental stressors from the rigorous curriculum stimulates the sympathetic nervous system (SNS) to secrete cortisol. Previous studies have shown that persistent elevated cortisol levels are associated with negative health outcomes.
Objectives
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