2005
DOI: 10.1037/0033-2909.131.6.803
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The Benefits of Frequent Positive Affect: Does Happiness Lead to Success?

Abstract: Numerous studies show that happy individuals are successful across multiple life domains, including marriage, friendship, income, work performance, and health. The authors suggest a conceptual model to account for these findings, arguing that the happiness-success link exists not only because success makes people happy, but also because positive affect engenders success. Three classes of evidence-crosssectional, longitudinal, and experimental-are documented to test their model. Relevant studies are described a… Show more

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Cited by 5,519 publications
(4,276 citation statements)
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References 368 publications
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“…Frequent experiences of positive emotion states such as happiness have important physical and psychological benefits. In a comprehensive metaanalytical study Lyubomirsky, King and Diener (2005) found that frequent experiences of positive affective states engender success, and that happiness is both associated with, and precedes, successful outcomes in work, health and social relationships. According to the broaden-and-build theory of positive emotion, (Fredrickson, 2003;Fredrickson & Branigan, 2005;Isen, 1999) and undo the negative effects of negative emotions (Fredrickson & Levenson, 1998;Fredrickson, Mancuso, Branigan, & Tugade, 2000;Tugade & Fredrickson, 2004).…”
Section: Discussionmentioning
confidence: 99%
“…Frequent experiences of positive emotion states such as happiness have important physical and psychological benefits. In a comprehensive metaanalytical study Lyubomirsky, King and Diener (2005) found that frequent experiences of positive affective states engender success, and that happiness is both associated with, and precedes, successful outcomes in work, health and social relationships. According to the broaden-and-build theory of positive emotion, (Fredrickson, 2003;Fredrickson & Branigan, 2005;Isen, 1999) and undo the negative effects of negative emotions (Fredrickson & Levenson, 1998;Fredrickson, Mancuso, Branigan, & Tugade, 2000;Tugade & Fredrickson, 2004).…”
Section: Discussionmentioning
confidence: 99%
“…Así, parece existir una relación entre la longevidad y variables tales como el mantenimiento de un buen bienestar, de una adecuada competencia para vivir de forma independiente y del mantenimiento de unas relaciones personales positivas 24 . En esta misma línea, algunos trabajos 25,26 muestran la importancia del bienestar como una variable predictora de la longevidad. Por otra parte, en una investigación de 2.282 sujetos de más de 65 años 27 , se evaluó el estado de salud y el estado emocional; s concluyó que la experiencia de emociones positivas protegía a las personas mayores de los efectos más negativos del envejecimiento y de la incapacidad y, lo más importante, predecía con éxito quiénes vivirían y quiénes morirían.…”
Section: Discussionunclassified
“…Critically, this way of measuring and understanding happiness seeks to provide accurate descriptions of the psychological states that people experience, but does not focus or specifically assess moral evaluations (for reviews, see Diener, Scollon, & Lucas, 2004;Lyubomirsky, King & Diener, 2005). Thus, the conception of happiness employed by psychologists is thoroughly descriptive rather than evaluative.…”
Section: Theories Of Happinessmentioning
confidence: 99%