The Effect of 8 Weeks Rope-Skipping Exercise and Taekwondo Exercise on Blood lipids, Vascular Compliance, Oxidant Stress and Antioxidant Capacity in Middle Aged Men

Meta-analysis of the intervention effects of taekwondo on metabolic syndrome indicators

“…After screening, a total of 112 studies were included: 1 Chinese, 12 English, and 99 Korean studies. As numerous indicators were retrieved from a single study and one study included two intervention groups ( Kim and Yang, 2017 ), studies containing multiple indicators were combined, resulting in 45 studies (112 effect value), including one Chinese study ( Luo, 2017 ), 6 English studies ( Kim, 2015 ; Jung et al, 2016 ; Roh et al, 2020 ; Baek et al, 2021 ; Kim et al, 2021 ; Lee et al, 2021 ), and 38 Korean studies ( Choi, 2000 ; Han et al, 2007 ; Kang, 2007 ; 2009 ; OH and Kim, 2007 ; Byeon et al, 2008 ; Kim and Kim, 2008 ; Kim Y H, 2009a ; 2010 ; 2016 ; 2021 ; Kim H. T, 2009 ; Park et al, 2009 ; 2010 ; Ryoo et al, 2009 ; Ko, 2010 ; Kwon et al, 2010 ; 2011a ; 2011b ; Lee, 2010 ; 2020 ; Shin, 2010 ; Nam et al, 2012 ; 2013 ; Cho and Jeoung, 2013 ; Jang et al, 2013 ; Cho and Yoon, 2014 ; Jeong et al, 2014 ; Lee and Choi, 2014 ; Kim and Yang, 2017 ; Lee et al, 2017 ; 2018 ; 2020 ; Kim and Lee, 2018 ; Koh et al, 2018 ; Ha et al, 2020 ; Jeong, 2020 ; Lee and Kim, 2021 ). A total of 1079 subjects were included among the studies, including 539 and 540 subjects in the control and intervention groups, respectively.…”

“…A total of 1079 subjects were included among the studies, including 539 and 540 subjects in the control and intervention groups, respectively. The shortest intervention period was 8 weeks ( Kim, 2015 ; Lee et al, 2017 ), while the longest cycle was 24 weeks ( Lee and Choi, 2014 ). The included studies were coded according to the following characteristics: first author and year of publication, number of research subjects, sex, age groups, abnormal indicators, intervention cycle, weekly intervention frequency, duration of single interventions, type of intervention, exercise intensity, and final extraction indicators.…”

“…A total of 1079 subjects were included among the studies, including 539 and 540 subjects in the control and intervention groups, respectively. The shortest intervention period was 8 weeks (Kim, 2015;Lee et al, 2017), while the longest cycle was 24 weeks (Lee and Choi, 2014)…”

“…Taekwondo has positive effects on obesity, BP, TG, FBG, HDL-C, and other MS indicators in addition to enhancing the physical fitness of participants ( Kim and Kim, 2008 ; Park et al, 2010 ; Kim et al, 2021 ; Lee and Kim, 2021 ). However, some studies have reported that taekwondo has the opposite effect on MS indicators such as BMI, BP, TG, FBG, and HDL-C ( Lee et al, 2017 ; 2018 ). Although researchers have conducted high-quality studies, whether taekwondo interventions have a positive effect on MS indicators remains controversial, and no meta-analysis has been conducted yet to address this topic.…”

Effects of Taekwondo Training on Body Composition: A Systematic Review and Meta-Analysis

“…The average age of the participants was 32.19 years old, ranging from 7.46 to 75.07, and 54.2% of the participants were male. 18 studies [ 21 , 22 , 23 , 24 , 25 , 26 , 27 , 28 , 29 , 30 , 31 , 32 , 33 , 34 , 35 , 36 , 37 ] were for students, 12 studies [ 38 , 39 , 40 , 41 , 42 , 43 , 44 , 45 , 46 , 47 , 48 , 49 ] were for adults, and 7 studies were for seniors [ 50 , 51 , 52 , 53 , 54 , 55 , 56 ], and the training period was 8–24 months. According to the publication type, 15 were for dissertations studies, and 22 studies were for journal publication.…”