The Effect of Circuit Training On Increasing VO2 Max In Scorpio Jakarta Basketball Players
Rido Arman Syah,
Dany Aulia,
Muhammad Arief Setiawan
et al.
Abstract:The basis for this research is the lack of endurance in Scorpio Jakarta KU-16 basketball players. This research aims to determine the influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players. This research includes Pre-Experimental research. The population and sample in this study were Scorpio Jakarta basketball players aged 16 years and under, totalling 15 players. The test instrument in this research is the Bleep test. The data obtained were analyzed using the Normality Test (… Show more
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