The Effect of Different Set Composition According to Repetition Number During Resistance Training for 12 weeks on Appetite Relating Hormone, HMW Adiponectin, and Body Composition in the Middle-aged Obese Women

Effects of corrective exercises on selective functional movement assessment and health risk appraisal in middle-aged women

“…There have been many studies on exercise to improve and keep middle-aged women's health. With regard to domestic studies on exercise intervention, there are studies on aerobic exercise and complex exercise [3], complex exercise [4], reOriginal Article sistance exercise [5] and circulation exercise [6]. Therefore, it has been found that doing exercises is required for middle-aged women's health.…”