Abstract:BACKGROUND
Mild cognitive impairment (MCI) is a syndrome before more severe impairment characterized by dementia. MCI affects an estimated 15% to 20% of people over age 65. Non-pharmacological interventions including exercise are recommended as part of overall MCI management based on the positive effects of exercise on cognitive performance. Interval training involves brief intermittent bouts of exercise interspersed with short recovery periods. This type of exercise promotes cognitive … Show more
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