2020
DOI: 10.1177/0098628320965260
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The Electronic Media Fast and Student Well-Being: An Exercise in Transformational Teaching

Abstract: Introduction: In the past decade, use of screen media has increased dramatically among young adults. Statement of Problem: Mounting evidence suggests that high levels of media use are associated with a range of negative psychological outcomes. Literature Review: We present instructions for a four-day electronic media fast assigned in a course module on positive psychology. Drawing from student accounts and direct classroom observations, we illustrate student experiences that suggest substantial positive change… Show more

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Cited by 4 publications
(3 citation statements)
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“…Adolescents with poorer self-control may be less skilled in effortfully avoiding the development of habitual digital technology behaviors. Some users catch themselves reaching for devices without full awareness (Gomes et al, 2021) or mindlessly scroll social media (Baym et al, 2020). Those poorer in self-control may be especially vulnerable to these tendencies, and may be less likely to employ habit-disrupting strategies like removing visual and auditory cues, including keeping one's smartphone out of sight or deleting specific apps (Nguyen, 2021).…”
Section: Empirical Research Examining Self-control and Digital Techno...mentioning
confidence: 99%
“…Adolescents with poorer self-control may be less skilled in effortfully avoiding the development of habitual digital technology behaviors. Some users catch themselves reaching for devices without full awareness (Gomes et al, 2021) or mindlessly scroll social media (Baym et al, 2020). Those poorer in self-control may be especially vulnerable to these tendencies, and may be less likely to employ habit-disrupting strategies like removing visual and auditory cues, including keeping one's smartphone out of sight or deleting specific apps (Nguyen, 2021).…”
Section: Empirical Research Examining Self-control and Digital Techno...mentioning
confidence: 99%
“…Transformational leadership teaching is a style where faculty develop encouraging relationships with students under a shared vision for the course that includes rigor; ethics; inspiration; motivation; sympathy; compassion; and respect. Moreover, professors who use the transformational leadership teaching style provide the space, supplies, and wherewithal for students to develop self-confidence (Boyd, et al, 2019;Gomes et al, 2020;Yüner, 2020).…”
Section: The Transformational Leadership Teaching Stylementioning
confidence: 99%
“…It helps learners with limited time access in the classroom, public who need more time to follow courses or formal learning, lack of practice, pricey books, and courses, etc. Therefore, the accessible and flexible learning platform plays a significant role in helping them gain knowledge (Gomes et al, 2021). Besides, the last Covid-19 pandemic forced people to keep engaged to develop their skill at home.…”
Section: Introductionmentioning
confidence: 99%