The Importance Of Using Physical Activities During The Working Hours

Abstract

The evolution and constant development of sports organizations can be argued through the various activities in which they take part. The dynamics of modern technologies has brought and will continue to bring changes in professional life, whether we refer to the nature of work, its organization or the methods applied to it. The stress and tension accumulated during the active work of human resources, especially in the central nervous system, are factors that can justify the need for special measures to be taken by economic agents to stimulate physical shape and health of the active population. The aim of the research is to reflect the importance of using physical activities during working hours, namely to encourage economic agents to regulate their practice at institutional level, especially during the work break. The objectives of the research are to establish an information policy that will allow entities to take appropriate publicity measures to support these types of activities, as well as to reflect research results which will highlight that physical activity, especially during break, can contribute to reducing work-related accidents and exert a positive influence on institutional well-being and productivity. Thus, sports programs must be developed in accordance with the diversity of working conditions that will also aim at the development and maintenance of the interest shown by the participants.