2024
DOI: 10.15561/20755279.2024.0406
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The relationship between physical activity and mindful awareness of university students

Mehmet Emin Yıldız,
İlker Günel,
İbrahim Dalbudak

Abstract: Background and Study Aim.  University students often face high levels of stress and mental health issues. These challenges can negatively affect their academic performance and overall well-being. Physical activity and mindfulness may offer benefits, but there is limited research on their relationship in students. The aim of this study is to investigate the correlation between physical activity status and mindful awareness in university students, considering their gender groups and smoking status. Materials and… Show more

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