“…Frequent self-reflection is thought to be associated with a high level of self-consciousness (e.g., Fenigstein, Scheier, & Buss, 1975;Grant, Franklin, & Langford, 2002;Ingram, 1990;Watson, Morris, Ramsey, Hickman, & Waddell, 1996). However, in the past, the construct of self-reflection was mainly studied by researchers and practitioners in areas such as assessment, counseling, and coaching for the purpose of promoting behavior change and mental health.…”