Integrating Internet of Energy (IoE) technology into distribution systems is a revolutionary strategy to improve energy efficiency. This study investigates the implementation of IoE technology in order to optimize energy management, lower losses, and enhance overall system performance in the distribution system. We look at many approaches to utilizing IoE, such as automated control systems, real-time monitoring, and advanced data analytics. The difficulties of putting these technologies into practice are also explored focusing on interoperability, big data, and data privacy issues. By examining current developments and case examples, we offer valuable perspectives on how to surmount these obstacles and optimize the advantages of IoE in power system. IoE has the ability to completely transform the way energy is distributed by enabling more intelligent, responsive, and effective network performance.