2011
DOI: 10.1037/a0022062
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What are the benefits of mindfulness? A practice review of psychotherapy-related research.

Abstract: Research suggests that mindfulness practices offer psychotherapists a way to positively affect aspects of therapy that account for successful treatment. This paper provides psychotherapists with a synthesis of the empirically supported advantages of mindfulness. Definitions of mindfulness and evidence-based interpersonal, affective, and intrapersonal benefits of mindfulness are presented. Research on therapists who meditate and client outcomes of therapists who meditate are reviewed. Implications for practice,… Show more

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Cited by 583 publications
(400 citation statements)
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References 94 publications
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“…Once employees see their work in a larger and more meaningful context, they are completely engaged in their work and this engagement is beneficial for innovation performance [43]. In addition, mindfulness enables employees to increase the capabilities of problem solving and decision making, enhance skills of interaction and communication, and raise concentration and attention, so mindfulness can enhance innovation performance [46]. Hence, mindfulness would positively affect innovation performance [43].…”
Section: The Positive Effect Of Green Mindfulness On Green Performancementioning
confidence: 99%
“…Once employees see their work in a larger and more meaningful context, they are completely engaged in their work and this engagement is beneficial for innovation performance [43]. In addition, mindfulness enables employees to increase the capabilities of problem solving and decision making, enhance skills of interaction and communication, and raise concentration and attention, so mindfulness can enhance innovation performance [46]. Hence, mindfulness would positively affect innovation performance [43].…”
Section: The Positive Effect Of Green Mindfulness On Green Performancementioning
confidence: 99%
“…However, in the mindfulness group, they hypothesized that mindfulness changes would correlate positively with decentering change and that both mindfulness changes, as well as the decentering change, would be positively related to PWB change. Andrei, Vesely, and Siegling (2016) examined the concurrent and incremental validity of the Philadelphia Mindfulness Scale (PHLMS; Cardaciotto et al, 2008), the Toronto Mindfulness Scale (TMS; Davis et al, 2011), the Five-Facet Mindfulness Questionnaire (FFMQ; Baer, Smith, Hopkins, Krietemeyer, & Toney, 2006), and the Langer Mindfulness Scale (LMS; Pirson et al, 2012) considering that each questionnaire allows for the assessment of mindfulness in individuals without meditation experience and provides a measure of dispositional mindfulness. Two different samples completed all mindfulness measures.…”
Section: Review Of Literaturementioning
confidence: 99%
“…Among the positive outcomes associated with mindfulness authors mention: enhanced emotion regulation, self-control, improved concentration, mental clarity, enhanced flexibility, increased emotional intelligence, ability to act with awareness in social situation, ability to relate to others with kindness, acceptance, compassion and capability of responding constructively to relationship stress (Barnes et al, 2007;Dekeyser et al, 2008, Davis andHayes, 2011).…”
Section: Organizational Mindfulness and Mindful Organizing: Roots Dementioning
confidence: 99%