The energies and decay widths of the states of the exotic 7 He nucleus are studied in an ab initio approach. The spectrum of these states is calculated using No-Core Shell Model and corresponding extrapolation procedure. Well-proven on a large amount of data the Daejeon16 potential is used in the calculations. The previously developed NCSM-based approach, which includes a method for constructing the basis of orthogonalized functions of cluster channels and a procedure for matching the cluster form factors obtained within this method with the corresponding asymptotic wave functions, is applied to compute the decay widths of the levels. The possibilities of the approach for calculating the partial decay widths of nuclear states into various channels strongly differing in type of fragmentation, spin, angular momentum of relative motion, and amplitude are demonstrated. The results obtained are compared with the results of other microscopic calculations.