Yours, mine, or ours? Dyadic sleep hygiene and associations with sleep quality, emotional distress, and conflict frequency in mixed‐gender, bed‐sharing couples
Josh R. Novak,
Kaleigh C. Miller,
Heather E. Gunn
et al.
Abstract:SummaryAlthough prior research demonstrates the interdependence of sleep quality within couples (i.e., the sleep of one partner affects the sleep of the other), little is known about the degree to which couples’ sleep hygiene behaviours are concordant or discordant, and if one's own sleep hygiene or their report of their partners’ sleep hygiene is related to worse relational, psychological, and sleep outcomes. In a sample of 143 mixed‐gender, bed‐sharing couples, each partner completed an online questionnaire … Show more
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