Few children achieved the level of MVPA recommended for health; at particular risk were adolescent girls. More effort needs to be devoted to promoting appropriate opportunities for Spanish girls across the day and to promoting physical activity during weekends for all children.

The aim was to determine the predictive capacity of neuromuscular parameters on physiological predictors of performance related to pedaling power. The sample comprised fifty elite cyclists. On the same day, they were given a neuromuscular evaluation with tensiomyography (TMG) and then performed an effort test on a cycle ergometer until exhaustion. The TMG recorded the maximum radial muscle belly displacement, contraction time, delay time, derivative normalized response speed, and lateral symmetry. Peak power output (Wpeak·kg), effort time, maximum lactate concentration, power in the first lactate threshold, and power in the second lactate threshold were recorded in the effort test. Linear regression analysis was used to determine the explanatory capacity of neuromuscular parameters on potential cycling performance indicators. A higher Wpeak·kg during a maximal incremental test on the cycle ergometer can be predicted moderately (R=0.683; Ra=0.615; R=0.826; Std. Error=0.26017; p<0.001) by a longer rectus femoris contraction time and a greater radial muscle belly displacement of the vastus lateralis and vastus medialis as well as a slower normalized response speed of the biceps femoris. In conclusion, neuromuscular parameters can partially explain performance in a specific cycling test until exhaustion.

No abstract

The aim of this study was to analyze surface electromyography activity (sEMG) and rating of perceived exertion (RPE) responses in different muscles while standing on a vibrating platform producing oscillations of different frequencies and amplitudes. Twenty community-dwelling older adults (79.6 ± 3.2 years) took part in the research. Subjects were exposed to 12 different vibration treatments of 15 seconds separated by 1 minute of rest in random order to check the influence of frequency (25, 35, and 45 Hz) and amplitude (1 mm [low] and 3.1 mm [high]) vibration on sEMG signal and RPE. Additionally, the use of a soft pad was also examined for its influence on these measures. Three-factor analysis of variance for RPE and both lower and whole-body sEMGs revealed a significant amplitude main effect (p < 0.01), and soft mat effect (p < 0.01), and a significant frequency main effect (p < 0.01). The major findings were that sEMG and RPE increased with the acceleration of the vibration; moreover, the increments of sEMG were highly correlated with RPE. The results of this study suggest that using the RPE method after each exercise would allow exercise and health professionals to assess the intensity levels that correspond to the level of the vibratory program in older adults.

-Piñero J. Effects of a nasal ventilator restriction device on lung ventilation and gas exchange during exercise in healthy subjects. Nutr Hosp 2016;33: [444][445][446][447][448][449][450] Effects of a nasal ventilator restriction device on lung ventilation and gas exchange during exercise in healthy subjects ResumenIntroducción y objetivos: un dispositivo llamado FeelBreathe ® (FB) se ha diseñado, desarrollado y patentado para el entrenamiento de la musculatura inspiratoria (IMT). Para examinar los efectos de FB en la ventilación pulmonar y el intercambio gaseoso durante el ejercicio, se tomaron medidas de 27 voluntarios varones sanos entrenados (edad: 32,5 ± 7,2 años). Métodos: al inicio del estudio se midieron tanto la presión inspiratoria máxima estática (PIM) y la capacidad pulmonar mediante espirometría. Seguidamente, se realizó un test incremental en cicloergómetro para determinar el VO 2 pico. Cada sujeto, tres días más tarde, realizó aleatoriamente tres pruebas idénticas submáximas en cicloergómetro a una intensidad comprendida al 50% entre los umbrales ventilatorios bajo tres condiciones de respiración diferentes: a) respiración oronasal (ONB), b) respiración nasal (NB) y c) la respiración nasal a través del FB. Resultados: la prueba con FB mostró una ventilación minuto (VE) y una frecuencia respiratoria (BF) inferior que en las pruebas de NB, la cual a su vez tenía menor BF, pero similar VE que ONB (p < 0,001). A pesar de esto, FB obtuvo valores similares de VO 2 , cociente respiratorio (RER), frecuencia cardiaca (HR) y saturación de oxígeno capilar periférica (SpO2) en comparación con NB y ONB. Esto último puede ocurrir debido en parte al aumento del volumen tidal (VT) y el tiempo de expiración (Tex) en FB hasta el mismo nivel que en la prueba de NB, los cuales fueron un 15% y 14% en ambas pruebas, respectivamente, superiores a ONB (p < 0,001). El porcentaje de tiempo de inspiración (Ti/Tot) fue 7% mayor en la prueba de FB en comparación con NB y ONB (p < 0,001). Solamente en la prueba de FB se encontró un aumento de la presión final de la espiración de CO 2 (P ET CO 2 ) y la reducción de la presión final de la espiración de O 2 (P ET O 2 ) y la fracción de expiración de O 2 (FEO 2 ). Conclusiones: FeelBreathe es un nuevo dispositivo de restricción nasal que estimula los músculos inspiratorios para producir un patrón de respiración más eficiente durante el ejercicio en los seres humanos bien entrenados. AbstractIntroduction and objectives: A device called FeelBreathe ® (FB) has been designed, developed and patented for inspiratory muscle training (IMT). In order to examine the effects of FB on lung ventilation and gas exchange during exercise, 27 trained male healthy volunteers (age: 32.5 ± 7.2 years) were measured. Methods: Maximum static inspiratory pressure (PI max ) and spirometry to determine lung capacity were measured at baseline. We continued with an incremental cycloergometer to determine the VO 2 peak. Three days later, each subject performed randomly three identical submaximal cycloergome...