2015
DOI: 10.1111/nbu.12141
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30 g of fibre a day: An achievable recommendation?

Abstract: The Scientific Advisory Committee on Nutrition (SACN) recently published its draft report on Carbohydrates and Health, in which new recommended intakes for fibre were proposed for children and adults, following an in-depth review of the scientific evidence base. The recommendation for the adult population of 30 g/day, measured by the Association of Official Analytical Chemists' (AOAC) method, is somewhat higher than current recommendation and, according to intakes reported in the recent National Diet and Nutri… Show more

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Cited by 35 publications
(30 citation statements)
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“…Table 5 summarises the deliberations and conclusions of the panel: (32). Modelling suggests that the new sugar and fibre guidelines make the totality of recommendations even harder to achieve (33).…”
Section: Promoting the Eatwell Guidementioning
confidence: 99%
“…Table 5 summarises the deliberations and conclusions of the panel: (32). Modelling suggests that the new sugar and fibre guidelines make the totality of recommendations even harder to achieve (33).…”
Section: Promoting the Eatwell Guidementioning
confidence: 99%
“…This is a substantial increase from the previous adult population dietary reference value (DRV) of at least 18 g/day NSP fibre, which was based on the relationship between fibre, bowel health and faecal weight, and is equivalent to around 23 g of fibre measured by the AOAC method (Hooper et al . ). Since the Committee on Medical Aspects of Food Policy's (COMA) report in 1991, the evidence has notably strengthened and broadened regarding the health benefits of dietary fibre.…”
Section: Why Should We Be Consuming Wholegrains?mentioning
confidence: 97%
“…For the UK population to meet the 30 g/day recommendation, women need to increase their fibre intake by around 75% and men by 50% (Hooper et al . ), an extremely challenging dietary modification.…”
Section: Is the Uk Consuming Enough Wholegrains?mentioning
confidence: 99%
“…This demonstrates the importance of starchy foods, particularly high‐fibre and wholegrain varieties, in achieving the fibre target (Hooper et al . ). Whilst fruit, vegetables, pulses and nuts are good sources of fibre, contents vary (Table ).…”
Section: ‘Cut Carbs’ – a Solution For Type 2 Diabetes?mentioning
confidence: 97%