8주간의 홈 트레이닝(빌트인 운동기구) 기반 저항성 운동이 중년성인의 신체 조성과 근 기능에 미치는 영향

조, 은형; 이, 종백; 이, 혜연

doi:10.23949/kjpe.2023.5.62.3.7

Korean J. Phys Educ

2023

DOI: 10.23949/kjpe.2023.5.62.3.7

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8주간의 홈 트레이닝(빌트인 운동기구) 기반 저항성 운동이 중년성인의 신체 조성과 근 기능에 미치는 영향

은형 조,

종백 이,

혜연 이

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8주간의 홈 트레이닝(빌트인 운동기구) 기반 저항성 운동이 중년성인의 신체 조성과 근 기능에 미치는 영향

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References 6 publications

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