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Abstract

In a previous study conducted to assess the impact of physical exercise on the symptoms of depression and anxiety in preadolescents in the school environment, which included a subgroup of participants comprising eleven randomly selected teens (aged 9-11) and all enrolled in primary education, it was immediately observed that one participant referred to as Andy was being bullied and teased, and the teachers were completely unaware of this scenario. All the participants of the study were volunteers, and were subjected to low-tomoderate intensity exercise four times a week for five weeks. Psychological self-assessments and physical examinations were performed before and after the program as a part of a blind assessment. In the intervention sessions, the therapists and participants remained unaware of the individual scores. The sessions included the games that highlighted the feeling of movement, postural control, and slow relay races with balancing, in combination with other cooperative, interactive games focused on fun and social contact rather than focusing on the