2019
DOI: 10.7752/jpes.2019.s4207
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Abstract: The article is devoted to substantiating use effectiveness of Anti Gravity fitness exercises in PE practice for relatively healthy female students. The studies were attended by students (n=25) of age 19 years practicing fitness aerobics in PE classes at university. The study period was being conducted during 10 months. Moreover, girls from group №1 (n=13) continued fitness aerobics classes. Besides, girls from group №2 (n=12) practiced Anti Gravity fitness together with fitness aerobics classes. The battery te… Show more

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Cited by 4 publications
(3 citation statements)
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“…A better balance of the body allows for better results in sports [12]. As a result of the literature review, it can be stated that people from various sports disciplines training at a higher level have better balance than people who are just starting their training [13][14][15]. The cause of problems and at the same time a greater risk of lower limb injuries is overweight.…”
Section: Introductionmentioning
confidence: 99%
“…A better balance of the body allows for better results in sports [12]. As a result of the literature review, it can be stated that people from various sports disciplines training at a higher level have better balance than people who are just starting their training [13][14][15]. The cause of problems and at the same time a greater risk of lower limb injuries is overweight.…”
Section: Introductionmentioning
confidence: 99%
“…Fixed static posture, minimal monotonous movements of the upper extremities as well as constant eyestrain negatively influence human well-being [11]. High level of study load in the face of low motor activity and long-term maintenance of uniform static posture is one of the factors of physical development delay and psychophysiological state of the body [12,13].…”
Section: Introductionmentioning
confidence: 99%
“…It is one of the body key systems. The respiratory system determines the body adaptation abilities to a wide variety of environmental factors [5,6]. The autonomic nervous system plays an important role in the body functioning [7].…”
mentioning
confidence: 99%