The strain energies and through-space distances between the two bridgehead E atoms of a selection of 1,3-dimethyl-1,3-ditetrelbicyclo[1.1.1]pentanes (tetrel E = Si, Ge or Sn) were examined by quantum chemical calculations at MP2 and B3LYP levels. The aim is to identify which bridges lead to short through-space E,E distances, and simultaneously, to as low strain as possible. A short E,E distance should improve through-space interaction, and a low strain should promote the thermal stability and possibly also facilitate their synthesis. The bridges examined included CH 2 , CMe 2 , CtBu 2 , C(CH 2 ) n (n = 2-4), O, NMe, S, PMe, SiMe 2 , GeMe 2 , and SnMe 2 . The calculations indicate that the phospha bridge is a good compromise providing reasonably low strain as well as E,E through-space distances which are only longer than normal E E single bonds by factors of 1.06-1.10.