2019
DOI: 10.2196/13703
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A Biofeedback App to Instruct Abdominal Breathing (Breathing-Mentor): Pilot Experiment

Abstract: BackgroundDeep and slow abdominal breathing is an important skill for the management of stress and pain. However, despite multiple proofs on the effectiveness of biofeedback, most breathing apps remain limited to pacing specific breathing patterns, without sensor feedback on the actual breathing behavior.ObjectiveTo fill this gap, an app named Breathing-Mentor was developed. This app combines effective visualization of the instruction with biofeedback on deep abdominal breathing, based on the mobile phone’s ac… Show more

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Cited by 15 publications
(15 citation statements)
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References 34 publications
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“…The mHealth platform can enhance the delivery of exercise maneuvers through improvements in training accuracy, economic efficiency, safety continuity, and self-management compared with traditional clinician-to-client intervention [ 63 - 66 ]. In this study, we used a biofeedback system involving a mirror function (in effortful prolonged swallowing and effortful tongue rotation) and a real-time pitch graph (in effortful pitch glide), preventing improper or incorrect performance, which may counteract the purpose of the maneuvers and become entrenched [ 67 , 68 ].…”
Section: Discussionmentioning
confidence: 99%
“…The mHealth platform can enhance the delivery of exercise maneuvers through improvements in training accuracy, economic efficiency, safety continuity, and self-management compared with traditional clinician-to-client intervention [ 63 - 66 ]. In this study, we used a biofeedback system involving a mirror function (in effortful prolonged swallowing and effortful tongue rotation) and a real-time pitch graph (in effortful pitch glide), preventing improper or incorrect performance, which may counteract the purpose of the maneuvers and become entrenched [ 67 , 68 ].…”
Section: Discussionmentioning
confidence: 99%
“…In this study, respiration counts were estimated based on data from an accelerometer sensor in a smartphone. During recent advances in the mobile medical monitoring environment, a variety of smart devices have been developed [ 2 , 3 ]. There is also an increasing desire to manage health by measuring and analyzing data using such smart devices [ 1 , 5 ].…”
Section: Discussionmentioning
confidence: 99%
“…Owing to the rapid recent development of mobile medical monitoring, an increasing number of people desire to manage their health through health care services in daily life. To provide information for health management, it is important to monitor biosignals constantly [ 1 , 2 ]. Among biosignals, respiration is the easiest to measure and provides various types of information about health management based on a number of respiration parameters and respiration patterns [ 2 ].…”
Section: Introductionmentioning
confidence: 99%
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“…Dysfunctional breathing patterns affect 9.5% of the general population [ 7 ], increasing to 30% in the asthma population and 75% in the anxiety population [ 8 ]. It is possible to manipulate breathing patterns during wakefulness using exercises that target the biochemistry, biomechanics and frequency [ 9 , 10 , 11 ]. In this way, the breath can be “trained” to restore nasal breathing, improve diaphragm function, slow the respiratory rate and increase tolerance to changes in arterial carbon dioxide (CO 2 ) pressure.…”
Section: Introductionmentioning
confidence: 99%